Course curriculum

  • 1

    Introduction

    • Welcome to the Liv Mohr Mindful Meditation Series

    • WELCOME VIDEO

    • COURSE OUTLINE VIDEO

    • Copy of Copy of Generalized Anxiety Disorder (GAD) Scorecard

  • 2

    Beginner's Mind

    • Beginner's Mind - VIDEO

    • Beginner's Mind Overview

    • The Body Scan Meditation