Course curriculum

  • 1

    Introduction

    • Welcome to the Liv Mohr Mindful Meditation Series

    • WELCOME VIDEO

    • COURSE OUTLINE VIDEO

    • Copy of Generalized Anxiety Disorder (GAD) Scorecard

  • 2

    Non Judging

    • The Mindfulness Attitude Non-Judging VIDEO

    • Attitude Overview

    • Copy of Candice - Breathing Meditation